Woman sits on park bench looking out over a mountain as the sun sets
 

Helping you reclaim your happiness

Therapy for people coping with the aftermath of a toxic relationship in NY, NJ, AZ, FL, IL & VA

 

You have been on this rollercoaster for so long and you want so badly to put your feet on solid ground again, to take your first step towards feeling empowered and in control.

You feel exhausted from always questioning yourself and you just want to get back to who you were before when you could trust your own thoughts and emotions.

You are not alone; this can happen to anyone.

Together we will help you build connection and coping skills while we rediscover the dynamic parts of yourself.

 
 
 

Hi, I’m Shahla

I believe that you are worthy of safely sharing your story.

I support people who are coping with the aftermath of a Narcissistic Abusive Relationship by helping you learn to trust yourself again. I will help you foster and grow your resilience so you can begin to feel more connected to your true self. In therapy, you will have a safe space to dismantle the negative thoughts you have about yourself so you can let go of regret and pain, and instead feel emotionally, physically, and mentally safe in your own body. 

Therapy with me is a non-judgmental space where you can shed the harmful narratives and begin to write your own story, finally.